Resolved: Living Well One Line A Day

One Line A Day Journal

After vowing to NOT BUY ANYMORE NOTEBOOKS, I, of course, went out and bought another notebook. But I have an excuse. This one is DIFFERENT. It’s blank, but structured, and just the thing I’ve been looking for. So I invoked the “notebook purchasing exception clause” (which I just made up) and bought this five-year reflection book at my local Barnes & Noble. It’s a late Christmas present or early birthday present. Whatever. NOW the vow is back on. (Until it’s not.)

One Line A Day Journal

I was ready to buy the original One Line A Day blue version when my eyes fell on this taxi yellow Living Well version. I had to have the yellow because a) the weather has been SO bleak and gray and the yellow reminds me of the sun and warmth and hope; b) the orange ribbon is…well…orange. Bright and cheery. If I can’t have the sun, a yellow notebook with a vibrant orange ribbon will have to do. Every little bit of brightness helps when you’re trudging around in snow and wind and bitter cold.

Line A Day Journal

The non-color reason I wanted this is that it’s a five-year journal, meaning that there’s one page for each day of the year, with space for entries over the course of five years. So, for example, I’ll write an entry for January 1, 2015 through 2019, all on one page. Whether it’s the weather or my mood or what I had for dinner, ultimately, I’ll be able to read about a specific day over the span of five years. I’ll be able to see where I made progress and where I didn’t, where I was grateful and where I was whining, where I succeeded and where I stumbled. It should make for interesting reading five years down the road.

Line A Day Journal

Because my journaling (brief and repeated attempts) always seems to devolve into a basic “we did this” and “we did that” monotony, I was particularly pleased to see a page and half of writing prompts at the front of this book. I want this to be more than just a daily record of chores, errands, and day-to-day minutiae. I’d like to dig a little deeper. But how? What do I write about? Well, the book suggests a number of things, from “What excites you?” to “What are you afraid of?” to “How will you reward yourself tomorrow?” You can track exercise, sleep, glasses of water— any kind of habit. The prompts are nice because they give you a gentle nudge when you’re stuck. When I’M stuck.

Preferred pens

The journal is small— just 6″ x 4.5″ inches so you have to be brief and/or write quite small. I tried this before with a larger format journal and petered out after a year or two as the missed days started piling up. I think the fact this book is smaller, and thus more portable, will make it easier for me to keep up with my entries. At over an inch thick, it’s not pocketable, but fits fine in my Levenger messenger bag so taking it along is not a problem. Plus, I REALLY want to keep this one going. Five days in and all is well. Just a line or two and I’m done.

Preferred pens

In order to keep my writing small and precise, I’ve selected three favorite machined pens to use in this book— the TactileTurn Shaker with a black 0.5 mm Moleskine gel refill, the Ti2 Techliner, by Ti2 Design, with a 0.5 mm Signo UMR-85N black refill, and the Karas Kustoms Retrakt outfitted with a 0.38 mm Pilot Juice blue-black refill. All lay down neat, clean, and crisp lines, and are a joy to hold and use (reviews forthcoming). That’s key— journaling with a pen you enjoy.

Living Well One Line A Day

I’m not really one to make resolutions (we can see how well the “don’t buy any new notebooks” one went), but I HAVE resolved to stick with this journal. FOR FIVE YEARS. Hold me to that, okay?!

Note: There are no affiliate links in this post. I just wanted to point you in the direction of some favorite goods.

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