I’m fascinated with the idea of the Sabbath…of having a day that’s more meaningful and less frantic. Typically, I find myself spending Sunday cramming in all of the stuff that I should have done earlier in the weekend. I do my GTD Weekly Review—and update my personal and work Action/Waiting/Maybe lists—every weekend, but sometimes this gets pushed to the bitter end, and that’s not a happy scenario. In 2017, I want to rethink and revamp my Sundays so that they’re slower paced and thoughtful, not just another day on the hamster wheel of life.
For me, part of what helps to set the stage for the rest of the day, as well as the rest of the week, is attending church. Sometimes we’d rather sleep late and eat a leisurely breakfast of homemade waffles, but we usually fight this urge and get to church on a fairly regular basis.
We attend a mainstream, downtown church with gorgeous Tiffany windows and an expansive sanctuary. The congregation isn’t large in numbers, but there is love and kindness and a desire to make the world a better place. Sunday morning is both restorative (in a way that waffles aren’t), and inspirational. I often walk away thinking, “This was exactly what I needed to hear.”
One problem, though. My mind wanders. During a scripture reading or the sermon, suddenly I realize that my mind has strayed to my to-do list or a nagging problem or anxiety. I miss chunks of the message as my mind tunes in and out, like a bad AM radio station. GAH!
Recently, I decided to fix that problem by taking notes. Smack in the middle of my “personal” notebook and to-do lists, you’ll now find my church notes. I know…this is a stupidly obvious solution, especially considering how often I jot down things for other aspects of my life. Oddly, it just hadn’t occurred to me to do the same in church.
By sitting still with pen and paper, I find myself riveted to the words and the message. The mere act of writing down the main points means that I absorb them better at the time, and that they stick even after I walk out of the sanctuary. I thought about using a dedicated “church” notebook, but I’m glad I went this route. As I’m flipping through the pages during the week, I sometimes come upon the words I wrote down the Sunday before, often just when I need them most. A dedicated notebook would probably only be carried to and from church, not with me every day, as inspiration and lessons should be.
There is work to be done in this world. There is work to be done with my life. I’m hoping that 2017 is a year where I can move the needle in the right direction for both the world and myself—where I slow down every so often to reset my priorities and energies. Using Sunday more as a day of rest (and visiting, and writing), rather than just another day to frantically tick off to-dos, feels like a step in the right direction. Having the words of inspiration and guidance with me every day is already making a difference.
I’m writing things down to remember them now, and to remember them later. I’m writing them down so that I do, indeed, remember to uphold compassion, joy, peace, patience, and mercy.
Here’s to 2017. Here’s to love.